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An unrestricted free agent in the 2009 offseason, Rossum was re-signed by the 49ers on February 27, 2009. He recorded his 300th career punt return in a game against the Seattle Seahawks, but was ultimately released on October 12, 2009, to make room on the roster for rookie Michael Crabtree.

Rossum was signed by the Dallas Cowboys on October 13, 2009. The Cowboys had not used a return specialist in quite some time, and Rossum took over for Felix Jones and Patrick Crayton on kick and punt return duties, an area where the Cowboys had had trouble in the past.

Rossum signed with the San Francisco 49ers on February 29, 2008. The 49ers used him primarily as a kick returner, although he occasionally played as a receiver during the season, scoring a rushing touchdown on a reverse against the Detroit Lions – the first rushing touchdown of his career. Rossum became the first 49ers defensive back to score an offensive touchdown since Dicky Moegle in 1955 (December 11, 1955, vs. Baltimore Colts). He returned 15 punts for 223 yards, and returned 47 kickoffs for 1,259 yards and a touchdown (a 104-yard return, the longest of his NFL career, against the Arizona Cardinals on a Monday Night Football game). Rossum finished sixth in the NFL and third in the NFC with a 26.8 average on kickoff returns and a 14.9 yard average on punt returns. Due to his strong performance, he was named a second alternate returner for the 2009 Pro Bowl.

In 2007, Rossum was traded to the Pittsburgh Steelers for a 2008 conditional draft pick, but was released after one season. He returned 36 punts for 232 yards, and returned 38 kickoffs for 885 yards and one touchdown (a 98-yard return against the San Francisco 49ers).

Rossum and his wife have four children. He won the National Fatherhood Award in 2005. He established the Allen Rossum Healthy Kids Foundation and hosts an annual Allen Rossum Golf Tournament.

Rossum also played for the Green Bay Packers, Atlanta Falcons, Pittsburgh Steelers, San Francisco 49ers and Dallas Cowboys. He was a Pro Bowl selection in 2004. Rossum was one of the most consistent returners in the league during his 12-year career. That consistency put him in the top five of all-time return leaders. During his career he ranked first among active players in both punt and kickoff return yards. He is the only player in NFL history to have a kickoff return for a touchdown with five different teams.

After two seasons with the Packers, he signed with the Atlanta Falcons as an unrestricted free agent and became the team's all-time leader in kickoff and punt return yardage. In 2003, he led the NFL with 545 punt return yards. Rossum won the NFL's "fastest man" competition at the 2005 Pro Bowl, where he also made his first appearance for the NFC squad as a kick returner, replacing injured Eddie Drummond of the Detroit Lions. In his five seasons with Atlanta, he returned 154 punts for 1,723 yards and two touchdowns (one a 59-yard return against the Tennessee Titans, another a 75-yard return against the Kansas City Chiefs), and returned 250 kickoffs for 5,489 yards and one touchdown (a 91-yard return against the Seattle Seahawks). During the 2004 season, Rossum also recorded two interceptions as a cornerback and set a playoff record in a win against the St. Louis Rams with 152 punt return yards on just three returns, an average of 50.7 yards per return, including a touchdown where he faked a lateral to DeAngelo Hall.

Rossum was acquired by the Green Bay Packers for an undisclosed draft pick in 2000 and spent two seasons with the team, during which he returned 40 punts for 357 yards and one touchdown (a 55-yard return against the Tampa Bay Buccaneers), and returned 73 kickoffs for 1,719 yards and one touchdown (a 92-yard return against the Indianapolis Colts) and was named NFC Special Teams Player of the Week for his efforts.

Rossum was drafted by the Philadelphia Eagles in the third round (85th overall) of the 1998 NFL draft. Rossum set Eagles single-season records for kickoff returns (54) and kickoff return yds (1,347), while ranking 4th in NFC (and 5th in the NFL) with a 24.9 avg. He was selected as the special teams MVP by his teammates. Tallied 12 tackles and 2 PDs at CB, adding a career-high 17 special teams stops and ranking 7th in conference with an 8.9 avg. on 28 punt returns in addition to an 86-yd. return to earn NFC Special Teams Player of the Week. In his rookie season shared punt return duties with Freddie Solomon, Jr., returning 22 for 187 yds. (8.5 avg.).

Rossum was recruited by every school in the former Southwest Conference. He accepted a scholarship from the University of Notre Dame, where he became a starter for the Fighting Irish football team during his sophomore year and served as one of three senior captains in 1997. During his career there, he set an NCAA career record with nine touchdown returns (three interceptions, three punts and three kickoffs). As a cornerback, he tallied seven interceptions, 144 tackles, two sacks and 12 passes defensed. He also ran for the Irish track team, becoming a two-time All-American competing in the 55-meter dash. Rossum graduated early from Notre Dame with a dual degree in business and computer applications.

Rossum was an accomplished track star as well, captaining his high school team all four years and setting the 1993 HS record in the 100m with a 10.02.

Allen Bonshaca Lamont Rossum (born October 22, 1975) is a former American football cornerback and return specialist. He was drafted by the Philadelphia Eagles in the third round of the 1998 NFL Draft. He played college football at Notre Dame.