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Pocock signed a three-year deal with the Panasonic Wild Knights of Japan's Top League in May 2016. The deal, agreed on in negotiations that also involved the Australian Rugby Union (now Rugby Australia), was structured to make him eligible to play for Australia in the 2019 Rugby World Cup. He played the 2016–17 Japanese season with the Wild Knights; once that season ended in January 2017, he took a sabbatical from all rugby until the start of the Wild Knights' 2017–18 season. Immediately after the end of that season, he returned to Australia to play for the Brumbies in the 2018 and 2019 Super Rugby seasons, skipping the 2018–19 Japanese season. On 6 September 2019, Pocock announced his international retirement after the 2019 World Cup in Japan, where he will then complete his Japanese contract in 2019–20.

Alongside this, he has been a public advocate in the campaign for marriage equality in Australia and has been a guest on the ABC's panel show Q&A passionately debating opposition to legalising gay marriage. Although he and partner Emma Palandri held a commitment ceremony in 2010, they refused to sign documents that would result in their legal marriage until their gay friends were able to do the same. After the country enacted legislation to allow same-sex marriage in 2017, they officially married on 1 December 2018.

In 2014, in the course of his third game back after knee reconstruction, he damaged his anterior cruciate ligament (ACL) and had another knee reconstruction in late March 2014. On 15 January 2015, Pocock and teammate Nic White were appointed vice-captains of the Brumbies for the 2015 Super Rugby season.

On 23 September 2015, Pocock scored two tries in Australia's opening game of the 2015 Rugby World Cup, a 28–13 win against Fiji at the Millennium Stadium., as well as also scoring a try in a defeat to the 2015 Rugby World Cup Final the New Zealand All Blacks.

In 2013, he underwent a knee reconstruction, and Michael Hooper became the Wallabies first choice number 7.

Pocock took over the Wallabies captaincy during the 2012 midseason test series when regular captain James Horwill was injured.

At the conclusion of the 2012 Super Rugby season, he left the Western Force to join the ACT Brumbies.

In 2012 he publicly supported the Australian Governments Emissions Trading Scheme with a fixed price, saying, "Climate change is one of the biggest challenges of our time and to finally see the government taking action is a bit of a turning point... It's probably not the perfect model, but I think it's a really good start and it's something we need to do for the future of Australians."

In 2010, Pocock became the first choice openside flanker for the Wallabies. He won the John Eales Medal in 2010 – the highest honour in Australian Rugby. Pocock was recognised at an international level after being nominated alongside five other players for 2010 IRB Player of the Year, an award given to the best player in world rugby. In addition he was recognised with the Australia's Choice Wallaby of the Year and awarded the Rugby Union Players Association (RUPA) Medal of Excellence.

In both 2010 and 2011, Pocock was a finalist for the IRB International Player of the Year.

In 2009 Pocock played 13 Super Rugby games and was again called up to the Wallabies Squad. The year 2009 was a breakthrough year, during which he featured in 13 of the 14 Tests played by Australia – including a man of the match effort in the drawn Test against Ireland at Croke Park, as well as a maiden Test try during the 33–12 win over Wales at Cardiff. Pocock had earlier started the year by scoring his first try for his adopted country during the 55–7 win over the Barbarians in a non-cap match in Sydney. As a credit to his improving performance in the game Pocock replaced longstanding Wallaby openside flanker George Smith, late in the 2009 Tri-Nations. In the Wales test in the 2009 Autumn Internationals, he put his thumb back into its socket after it had been dislocated and continued to play. He was, however, substituted at half-time and replaced by George Smith.

In between Western Force's UK tour and the Wallabies 2008 Spring Tour he climbed Mt Kilimanjaro with one of his friends, Morgan Clarke. At the end of 2010, he and his partner Emma Palandri held a commitment ceremony before family and friends in Perth; they had pledged to refuse to enter into marriage until it was opened to same-sex couples in Australia. Pocock and his friend Luke O’Keefe run a not-for-profit organisation, Eightytwenty Vision, which has the aim of helping the less fortunate people of Zimbabwe.

Pocock played for the Force, where he made his debut in 2006 against the Sharks in Durban. Pocock made appearances for Australian Schoolboys and Australia A in the 2007 IRB Pacific Nations Cup, earning man of the match multiple times in the tournament. He then made his Australia debut as a substitute against the Barbarians on 3 December 2008.

Pocock made his test debut in Hong Kong in late 2008, and then played against Italy and the Barbarians on the Wallabies spring tour. That same year he also captained the Australian Under 20s at the Junior World Championships in Wales, and was then awarded the Emirates Western Force captaincy for the development tour of England.

He was educated at the Anglican Church Grammar School in Brisbane. In 2005, he played in the school's undefeated premiership-winning 1st XV alongside future Australia teammate Quade Cooper. That same year, he was selected to play in the Australian Schoolboys team.

Pocock was born in Zimbabwe. He grew up on a farm owned by his family, who fled the country during a period of heightened unrest owing to the Zimbabwean government's land seizure and redistribution campaign. His family migrated to Brisbane, Australia in 2002.

David Pocock (born 23 April 1988) is an Australian rugby union player. He was an openside flanker, and vice captain of the Brumbies in Super Rugby. Born in Zimbabwe, Pocock moved to Australia as a teenager and played for the Australia national rugby team.