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Dashwood announced after her surgery her wrestling comeback for independent promotions for the end of July 2019.

At ROH's State of the Art, on 17 June, Dashwood defeated Thunder Rosa. At the ROH Best in the World PPV she won her tag team match together with Sumie Sakai, Jenny Rose and Mayu Iwatani. On Death Before Dishonor XVI, Dashwood unsuccessfully challenged Sakai for the Women of Honor Championship. Backstage, after the match, Dashwood was attacked and injured, the attacker's identity remained unknown. The background of the injury storyline was that Dashwood needed time to recover from a full body flare up of an autoimmune disease and a dislocation, torn labrum and fracture of her shoulder, for which a surgery was needed. Ring of Honor announced that she will continue to work with the company during her recovery time. In an ROH TV episode in April 2019 Bully Ray put Dashwood backstage through a table, a storyline to write her off ROH.

On 29 July 2019, Impact Wrestling announced on Twitter that Dashwood had signed with the company. During her time with Impact, Dashwood also wrestled for All Elite Wrestling (AEW) at their All Out Buy In, participating in the women’s Casino Battle Royal. It was on the 30 August 2019 edition of Impact! that Dashwood made her TV debut with the company, confronting Knockouts Champion Taya Valkyrie before attacking Valkyrie & holding up the Knockouts Championship as Valkyrie made her way up the entrance ramp. Dashwood won the following matches vs Kiera Hogan and Madison Rayne and challenged Valkyrie for the Knockouts Championship. Valkyrie retained against Dashwood as the champion at the Bound For Glory PPV, this ending her feud with Valkyrie.

In November 2017, several independent promotions announced they had signed Dashwood to perform at their shows, beginning in February 2018. Dashwood's post-WWE debut was on 3 February, headlining a WrestlePro event in which she defeated Angelina Love. According to the journalist Sean Ross Sapp, Dashwood's appearance drew a huge crowd and praise. Dashwood's independent circuit performances have included victories over Rachael Ellering on 11 February, and Deonna Purrazzo on 2 March 2018.

On 9 February 2018, Dashwood debuted (under her real name) in Ring of Honor (ROH), at its Honor Reigns Supreme show. She was introduced as the newest member of ROH's Women of Honor division, and, the 16th and final entrant in ROH's tournament to crown the first ROH Women of Honor Champion. Later that night, Dashwood teamed with Mandy Leon, defeating Kelly Klein and Stacy Shadows. With her new ring name, she also renamed some of her signature moves. The Dil-Emma (Rope hung Boston crab) became the Tarantula and the Emmamite Sandwich (Running crossbody to an opponent seated in the corner) became a Taste of Tenille.

At ROH Manhattan Mayhem (March 2018), Dashwood teamed with Deonna Purrazzo in a victory over Jenny Rose and Sumie Sakai. In the first round of the Women of Honor Championship tournament, Dashwood defeated Stacy Shadows. She defeated Brandi Rhodes in the second round at the ROH 16th Anniversary Show. Sumie Sakai then defeated Dashwood in the semi-finals and went on to win the tournament and the championship at ROH's Supercard of Honor XII 7 April 2018.

Dashwood revealed in August 2018 that she has fought the autoimmune disease psoriasis since she was fourteen years old. During her tour in Australia and New Zealand, in July 2018, a bad flare up happened, resulting in her wrestling in pain the following weeks. Dashwood explained that her greatest fear growing up with the condition was that she could not achieve her dream of becoming a professional wrestler. While she was initially reluctant to share the information about her disease, Dashwood explained in an interview she felt it was important so people know they are not alone with the disease and that there is no reason to be ashamed about it.

On 16 May, WWE announced that Emma had suffered a back injury during a live event that would require surgery, causing her to go on hiatus. On the October 3, 2016 episode of Raw, a repackage vignette was shown, teasing about a "makeover of Emma to Emmalina". WWE continued to display the vignettes of her upcoming return the following weeks. In late 2016 and again in early 2017, journalist Dave Meltzer described the vignettes as merely a running inside joke, and stated that "there's no spot ready for her" on television. Reportedly, the Emmalina gimmick was dropped due to WWE producers feeling that Dashwood could not pull off the character with the direction they would like to display it, which was to be a throwback to the likes of Sable and The Kat. The Emmalina character first appeared on 13 February 2017 episode of Raw, only to announce "the makeover from Emmalina to Emma".

On 29 October 2017, WWE announced that Dashwood has officially been released from her WWE contract.

Throughout November, Emma started provoking Asuka, including an attack planned by Emma and Brooke, which occurred on 25 November episode of NXT, resulting in a critically acclaimed match between her and Asuka at the NXT TakeOver: London event on 16 December, which Emma lost, despite interference from Brooke. On 13 January 2016 episode of NXT, Emma competed in a number one contender's battle royal, which was won by Carmella. On 23 March episode of NXT, Emma lost against Asuka in the main event, which turned out to be her last televised match in NXT.

Throughout the year, Emma racked up victories over the likes of Cameron and Alicia Fox, but also lost to them, and to the likes of Nikki Bella, Summer Rae and Paige. In November, at Survivor Series, Emma took part of a four-on-four elimination tag team match, where she eliminated Summer Rae before her team won the match with a clean sweep. While returning to NXT in early 2015, Emma competed in various matches on the main roster, including a battle royal to determine the number one contender for the Divas Championship, which was won by Paige.

On 28 January 2015 episode of NXT, Emma announced that she would be returning to NXT, stating that her tenure on the main roster was not working out. The following week on NXT, Emma was defeated by Carmella in her return match. In March, Emma turned heel after criticising Bayley in a backstage segment, which prompted a match between the two on 1 April episode on NXT, in which Emma was defeated. Emma continued her feud with Bayley, when she provided a distraction during Bayley's match with Dana Brooke, ensuring Brooke the victory and forming an alliance with her in the process. On the 6 May episode of NXT, after Emma was defeated by Charlotte and later attacked by Bayley, a tag team match was made between Emma and Brooke and Bayley and Charlotte at NXT TakeOver: Unstoppable, which Emma and Brooke lost. On the 27 May episode of NXT, Emma defeated Bayley, and after the match, Emma and Brooke attacked Bayley and Charlotte.

Dashwood regularly appeared in the WWE web series The JBL and Cole Show, until its cancellation in June 2015. In September 2015, Dashwood began a cooking show on YouTube entitled Taste of Tenille, which ran till 2016 and at times also featured other wrestlers cooking with her. Dashwood continued the series in 2020.

On 7 August episode of NXT, Emma won a dance competition against Summer Rae to become the number one contender for the NXT Women's Championship, but Rae then attacked her to start a feud. In the following months, Emma teamed up with Paige to feud with Rae and Sasha Banks, collectively known as the Beautiful Fierce Females (BFFs). On 18 December episode of NXT, Emma was challenged by Natalya for Emma's shot at the NXT Women's Championship, which was contested on 1 January 2014 episode of NXT, in which Emma was victorious. On 27 February at NXT Arrival, Emma received her title match against Paige, but was unsuccessful in capturing the championship. After Paige was stripped of the championship in April, Emma lost to Charlotte in a tournament to determine the new champion. On 5 June episode of NXT, Emma and Paige saved Bayley from an attack from Summer Rae, Sasha Banks, and Charlotte. On 12 June, Emma teamed with Paige and Bayley to defeat the BFFs.

On 13 January 2014 episode of Raw, Emma made her first appearance on the main roster when WWE acknowledged her appearing amongst the live audience. Her appearance made her the first Australian woman to debut on WWE television. Emma continued to appear in the crowd on Raw and SmackDown that month, with tensions developing between her and Summer Rae.

Emma appeared on the 3 April episode of Raw as her previous villainous persona. She teamed with Charlotte Flair and Nia Jax against Brooke, Sasha Banks, and Bayley in a losing effort. On 7 May, Emma suffered a shoulder injury at a live event in Liverpool, England. Emma made her return on 12 June episode of Raw in a six-woman tag team match, where she, Jax, and Alexa Bliss were defeated by Banks, Brooke, and Mickie James. On 4 September episode of Raw, Emma teamed with Jax to defeat both Bliss and Banks to earn spots for herself and Jax in the Raw Women's Championship match at No Mercy, her first pay per view match since the 2014 Survivor Series. At the event, she was unsuccessful after Bliss pinned the returning Bayley.

On 30 June 2014, Dashwood was arrested in Hartford, Connecticut. She arrived backstage, but did not appear on the episode of Raw that aired live that night. Police released her after she agreed to appear at Hartford Community Court, which she did the following day on 1 July. According to her lawyer, she forgot to pay for an iPad case when using a self-checkout machine for her purchase at a Walmart. The journalists Bryan Alvarez and Sean Ross Sapp talked with loss-prevention managers at Walmart who, after looking into the case, confirmed that Dashwood did pay for her purchase, except for the one improperly scanned item. The employees criticized the arrest, stating that the clerk should have just reminded her that one item was not properly checked in instead, especially considering the low price of the forgotten item. She was ordered by the court to perform one day of community service and an online course, after which the charge was dismissed. WWE initially released Dashwood, but reversed their decision within just a few hours, once the announcement of her release sparked a large online backlash from WWE fans.

WWE went on to rebrand FCW into NXT in August 2012. Emma made her televised debut on 28 November episode of NXT, where she competed against Audrey Marie in a losing effort. Emma then debuted the gimmick of a clumsy dancer on 9 January 2013 episode of NXT. From April, Emma began to rack up wins over the likes of Bayley and Audrey Marie, while becoming one of NXT's most popular wrestlers. On 26 June episode of NXT, Emma competed in the NXT Women's Championship tournament to crown the inaugural champion. She defeated Aksana in the first round, and Summer Rae in the semi-finals on 10 July episode of NXT, before losing to Paige in the finals on 24 July episode of NXT.

In early 2011, Dashwood returned to Lance Storm's Storm Wrestling Academy for further training, during which she became one of the ten trainees featured on the World of Hurt reality television show.

On 9 July 2011, at a Melbourne City Wrestling event, Tenille had her last match in Australia before heading to WWE, and was defeated by Shazza McKenzie.

In March 2011, Shimmer announced that Dashwood had signed a contract with World Wrestling Entertainment (WWE). In July 2011, Dashwood decided to undergo surgery for her shoulder, which had caused her problems throughout her career. After the surgery she applied again and the company signed her. In June 2012, Dashwood relocated to Tampa, Florida, and eventually reported to WWE's developmental territory Florida Championship Wrestling (FCW). She made her FCW in-ring debut on 1 August live event, participating in a battle royal. In August 2012, Dashwood revealed Emma as her new ring name.

Dashwood then travelled to the United States, and made her in-ring debut for all-female American promotion Shimmer Women Athletes on 2 May 2009 at Volume 23 as Tenille Tayla, where she lost to Amber O'Neal. At Volume 25, Tenille defeated Jetta of the International Home Wrecking Crew, but was attacked by the Crew after the match. At Volume 26, Tenille lost to Rain, another member of the Crew. Rain and Jetta defeated Tenille and Jessie McKay at Volume 28. Tenille teamed with McKay again at Volume 36, when they unsuccessfully challenged Portia Perez and Nicole Matthews for the Shimmer Tag Team Championship.

Dashwood made her debut for the Canadian wrestling promotion Extreme Canadian Championship Wrestling (ECCW) on 22 May 2009 under her real name. In 2009, Dashwood also wrestled for another Canadian promotion, Prairie Wrestling Alliance, as Tenille Williams. In Dashwood's debut match for ECCW, she defeated Nicole Matthews to earn a shot at the SuperGirls Championship, but later lost to champion Veronika Vice. On 1 August, Tenille defeated Vice and Matthews in a three-way match to win her first ECCW Supergirls title. By racking up successful titles defences in singles matches against Vice and Matthews, Tenille held the championship until 27 November 2009, when she lost it back to Vice. At 19 March 2010 ECCW event, Tenille defeated Veronika Vice to re-capture the ECCW Women's Championship. She then made successful title defences against Vice, Nicole Matthews, and Lylah Lodge in singles matches, as well as against Matthews and KC Spinelli in a three-way match. Dashwood lost the title to Matthews in a tables match on 26 October, and went on to lose a title rematch to Matthews in December 2010. Tenille's last match in ECCW was on 7 May 2011, where she was defeated by Matthews.

Dashwood returned to Australia by September 2008 and wrestled there until February 2009 for promotions such as Wrestlerock and PWA Queensland.

Dashwood was introduced to wrestling by her older brother, Jake, when she was about eight years old. She involved herself in the Australian wrestling scene, and did some training from the ages of 13 to 15. In 2005, Dashwood made some appearances for the Australian wrestling promotion PWA Australia under the ring name Valentine. However, from the age of 16 to 18, Dashwood was limited to setting up the ring at events and helping out after she suffered a severe shoulder injury. In 2008, she moved to Calgary, Alberta, Canada, for a few months to train with Lance Storm at the Storm Wrestling Academy.

She started training for wrestling in Australia in 2003 when she was 13 years old. In 2008 and 2011, Dashwood went to Canada to train at the Storm Wrestling Academy. Prior to being signed to WWE, she wrestled in Australia and North America on the independent circuit for promotions like Elite Canadian Championship Wrestling and Shimmer Women Athletes under the ring name Tenille Tayla.

Dashwood was born and raised in Boronia, Victoria, a suburb of Melbourne. She has an older brother named Jake, who introduced her to professional wrestling. She cites Stone Cold Steve Austin, Trish Stratus and Lita as her inspirations in wrestling. She met Dustin Rhodes in 1997 and, at the age of 13 in 2002, she met Stratus at WWE Global Warning Tour: Melbourne.

Tenille Averil Dashwood (born 1 March 1989) is an Australian professional wrestler. She is currently signed to Impact Wrestling under her real name and also competes on the independent circuit. Dashwood is best known for her time in WWE under the ring name Emma from 2012 to 2017. She was the first female Australian wrestler to be signed in WWE and was active in the NXT division, as well as on Raw and SmackDown television. She also gained notoriety for her time in Ring of Honor.