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She has received awards as the Best Contributor and Pride of an Institution by the number of certified freedivers achieved and has taught and coached many freediving national record holders. A photo of her free-diving in Mexico by Zena Holloway won the BBC's 2020 Underwater Photographer of the Year for the black-and-white category.

Flavia Eberhard is the presenter, host and co-producer of TV series APNEIA for Canal OFF where she travels around the world freedving in the most beautiful locations looking for the most incredible animal encounters. Flavia is a co-founder and partner of Sea Dragons audiovisual where she helps produce, film and photograph videos, some of which have participate of a short film festival Silently in Belgrade with the films Encounters in 2014 and Mabul in 2015. Eberhard has presented a documentary for Brazilian TV Canal Off about freediving in January 2015. She also writes and contributes in articles of magazines and a speaker in shows and conferences on the topic of freediving and underwater photography and videography.

Being brought up in Florianopolis island in Brazil, she was always practicing water sports from an early age such as surfing, windsurfing and bodyboarding. Her brother practiced spearfishing and since youth she was introduced through him to breath-hold games and practices, but it was later that she would pursue her professional freediving career. In 2004 she took her first diving course and felt passionate about being under the sea, continuing her education till becoming a technical diver. While based in London due to her modelling career in 2007 she was introduced to freediving and became a competitive freediver in 2009, the same year that she started teaching professionally. She since has nine records in total including a Brazilian Absolute Record (deepest between man and woman) and South American record. She has also won and participated in several competitions internationally representing Brazil. Flavia Eberhard is the only Brazilian freediving instructor professionally specialised in three of the most important freediving institutions SSI, as the only Brazilian Instructor Trainer, AIDA as a Master Instructor, and Apnea Total as a Master Instructor too. She now owns Freedive Mexico, a freediving school in Tulum, Mexico.