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Ballard continued to be used as a third-pairing defenseman in his second season with Vancouver. He missed five contests in November and December 2011 due to a back injury, before sustaining a season-ending concussion on February 5, 2012. Initially undetected, the injury was caused by two separate hits during a game against the Colorado Avalanche. He remained in the lineup for the following contest before being diagnosed with the injury. His season ended with 1 goal and 7 points over 47 games. His third season with the Canucks was shortened by the 2012–13 NHL lockout. When the season started, Ballard was again on the Canucks' third pairing, with Tanev. Early in the season, the two were the Canucks' most consistent pairing. An injury to Kevin Bieksa allowed Andrew Alberts to get into the line-up and split the Ballard–Tanev pairing. After Bieksa's return, it was Ballard who was removed from the line-up, becoming a healthy scratch. In late March, Vancouver suffered several injuries up front, and to help fill the void, Ballard returned to the line-up as a forward. He played three games before suffering a broken foot. Though he was healthy by the playoffs, Vancouver opted to play Alberts and rookie Frank Corrado in their first round elimination to San Jose. He finished the year playing in 36 games and recording 2 assists.

Ballard is a two-way defenseman, capable of contributing both offensively and defensively. Known for his hard hitting, specifically with hip checks, he led his club in hits during his first five years in the NHL. He is also proficient in shot-blocking. Offensively, Ballard is noted as a quick and smooth skater, making him able to start plays from the defensive zone. At the 2012 Canucks SuperSkills Competition, he won the fastest skater segment by circling the rink in 13.440 seconds. He has a reputation as a player with intensity and a competitive edge.

On June 25, 2010, during the 2010 NHL Entry Draft, Ballard was traded to the Vancouver Canucks (along with Victor Oreskovich) in exchange for Michael Grabner, Steve Bernier and Vancouver's first-round pick, the 25th overall selection ultimately used to select Quinton Howden. After spending two months of the off-season on crutches while recovering from surgery, he reported to the Canucks' training camp, but struggled in the pre-season. Four games into the regular season, he suffered a concussion after being hit into the boards by Los Angeles Kings forward Brad Richardson on October 16, 2010. He was subsequently sidelined for five games. However, upon returning to the lineup, his play continued to struggle. Averaging 13 minutes of ice time a game, he was eventually taken out of the lineup for four games in November by Canucks head coach Alain Vigneault. It marked the first time in his career he was a healthy scratch. After being re-insterted into the lineup, he scored his first goal as a Canuck in a 6–1 win against the San Jose Sharks on November 26. Several months later, Ballard suffered a sprained medial collateral ligament (MCL) in his right knee during a game against the Ottawa Senators on February 7, 2011. The injury resulted from opposing forward Milan Michalek tripping him from behind, which Canucks general manager Mike Gillis pointed out did not occur anywhere near the puck, alluding to the play as illegal and disrespectable. Ballard finished his first regular season with career lows in games played (65), goals (2), assists (5), points (7) and average ice time per game (15 minutes and 14 seconds). His individual struggles came amidst a franchise record season for the Canucks, who won the Presidents' Trophy as the NHL's regular season champion for the first time in team history. Entering the playoffs as the first seed in the West, the Canucks advanced past the Chicago Blackhawks, Nashville Predators and San Jose Sharks to qualify for the 2011 Stanley Cup Finals. Facing the Boston Bruins, Vancouver lost the Stanley Cup in Game 7. Over the team's 25 playoff games, Ballard dressed for 10. Playing only one game of the final two rounds, he dropped in the depth chart behind Aaron Rome and rookie Chris Tanev.

Ballard went on to tally 34 points during his first campaign with Florida in 2008–09. The following season, on November 30, 2009, Ballard was involved in an on-ice incident that injured his own teammate, goaltender Tomáš Vokoun. After being on the ice for a goal during a game against the Atlanta Thrashers, Ballard aimed to smash his stick in frustration against the post and mistakenly hit Vokoun in the mask. Vokoun was taken from the ice on a stretcher and suffered a cut on his ear that required stitches; he missed two games before returning to the lineup. Ballard, who apologized to Vokoun following the game, was not disciplined by the Panthers or the NHL. He went on to match his career-high eight goals and added 20 assists for 28 points in his second season with the Panthers. He also ranked third in the league in blocked shots with 201. Ballard had played parts of the season with a hip injury. After completing the campaign, he underwent the second hip surgery of his career in May 2010 to repair a stress fracture and remove a cyst.

During the 2008 NHL Entry Draft, Ballard was dealt (along with defenseman Nick Boynton and a second-round pick in the draft) to the Florida Panthers in exchange for forward Olli Jokinen. Upon trading for Ballard, Florida head coach Jacques Martin heralded him as the club's number-two defenseman, behind Jay Bouwmeester. Prior to the 2008–09 season, Ballard signed a six-year, $25.2 million contract extension with the Panthers. The deal came with a season remaining on his existing contract, previously signed with the Coyotes.

Three years later, Ballard began a three-year stretch of consecutive appearances at the World Championships. He recorded an international career-high three assists at the 2007 tournament in Russia as the United States were eliminated in a 5–4 shootout loss to Finland in the quarter-final. Competing in Quebec City and Halifax, the following year, Ballard recorded two assists in five games while ranking seventh among team defensemen in average ice time per game. The United States finished in sixth place, losing in the quarter-final to Finland. Ballard made his second bronze medal game appearance with the United States at the 2009 IIHF World Championship in Switzerland, but lost to Sweden by a 4–2 score. He contributed a goal and two assists in nine games while ranking second on the squad in plus-minus with a +3 rating and sixth among team defensemen in average ice time per game.

Due to the NHL lockout, Ballard made his professional debut in the American Hockey League (AHL) with the Coyotes' minor league affiliate, the Utah Grizzlies in 2004–05. He notched two goals and 20 points over 60 games in his professional rookie campaign. As NHL resumed play the following season, Ballard played his first game with the Coyotes on October 5, 2005, against the Vancouver Canucks. He scored his first NHL goal in his debut, beating goaltender Dan Cloutier. Ballard finished with 8 goals and 39 points as a rookie; both remain career highs. He led all NHL defensemen in shorthanded goals with three. Ballard was sidelined for 13 games in his second NHL season due to a bone fracture in his hand, suffered while blocking a shot during a game on October 9, 2006. He went on to record 27 points in 69 games. In the off-season, he was re-signed on August 29, 2007, to a two-year contract. In 2007–08, Ballard recorded a career-low 21 points.

Internationally, Ballard has represented the United States in four World Championships, winning bronze in 2004. He has also played in two junior tournaments – the 2000 IIHF World U18 Championships and 2002 World Junior Championships.

Ballard signed with Phoenix a year later to an entry-level contract worth an annual $1.2 million over three years, including bonuses. With his NHL contract, he decided to forgo his senior year of college hockey. The decision was spurred by his performance at the 2004 World Championships with Team USA, competing with NHL veterans. Ballard indicated he would only leave the University of Minnesota if he was offered the maximum allowable contract for a rookie, as designated by the collective bargaining agreement of the time, which he received.

Following his third year with the Minnesota Golden Gophers, Ballard debuted with the United States men's team for the 2004 World Championships in the Czech Republic. He was named to the squad after forward Scott Gomez withdrew himself due to personal reasons. As the lone NCAA player on the national squad, he helped the United States to a bronze medal finish. His lone goal of the tournament and first career goal in men's international competition came during a 7–1 round-robin win against Ukraine.

The following year, Ballard recorded a college career-high 41 points over 45 games, fourth among NCAA defensemen and third in team scoring. He was named a WCHA All-Academic and University of Minnesota Scholar Athlete for combined performance with the Golden Gophers and in classes. He helped the Golden Gophers to the Broadmoor Trophy as WCHA playoff champions and earned WCHA Final Five All-Tournament Team honors after recording two assists and a +4 rating in the final two games of the post-season. The Gophers then defeated the New Hampshire Wildcats in the 2003 NCAA Final by a 5–1 score to repeat as national champions. Ballard received NCAA West Regional All-Star honors for his efforts during the tournament.

Ballard was selected in the first round, 11th overall, by the Buffalo Sabres in the 2002 NHL Entry Draft. The choice was seen as a surprise by draft observers, as he was projected to be a late first-round to second-round pick. Ballard himself professed the early selection to be unexpected, saying he was ready to be drafted between the 20th and 40th positions. Scouting reports listed him as a puck-rushing offensive defenseman with comparisons to Phil Housley. Before making his NHL debut, he was traded twice. He was initially dealt by Buffalo to the Colorado Avalanche on July 3, 2003, for Steven Reinprecht. The following year, he was traded again to the Phoenix Coyotes, along with defenseman Derek Morris, for forward Chris Gratton, defenseman Ossi Väänänen and a second-round pick in the 2005 draft.

In 2001–02, Ballard began a three-year tenure of college hockey with the Minnesota Golden Gophers of the Western Collegiate Hockey Association (WCHA), a conference within the National Collegiate Athletics Association (NCAA). He joined a defensive corps in Minnesota that included future NHL players Jordan Leopold and Paul Martin. Ballard was a much-anticipated freshman and was named the WCHA's pre-season rookie of the year. Making his collegiate debut on October 5, 2001, he notched two assists against the North Dakota Fighting Sioux. Ballard started his rookie campaign on a six-game point streak that included two goals and four assists. Recording 10 goals and 23 points over 41 games total as a freshman, he earned WCHA All-Rookie Team honors. In the first round of the subsequent WCHA playoffs, he scored the series-clinching goal in overtime to eliminate North Dakota. The Golden Gophers advanced to the 2002 NCAA Championships, where they captured their first of back-to-back national titles. Ballard scored the first goal of the NCAA final against the Maine Black Bears, helping Minnesota to a 4–3 win in overtime.

Ballard made his international debut with Team USA at the 2000 IIHF World U18 Championships in Switzerland. He was named to the squad while playing in the National Under-18 Development Program for the 1999–2000 season. He contributed a goal and an assist in six games, as the United States finished in eighth place. Two years later, Ballard was named to the under-20 squad for the 2001 World Junior Championships in the Czech Republic. He played in seven games, recording a goal and an assist. The United States lost in the quarterfinal to Russia and went on to place in fifth after defeating Sweden 3–2 in a consolation match.

Ballard played two seasons at the junior level in the United States Hockey League (USHL), initially with the United States National Development Team in 1999–00, then the Omaha Lancers the following season. He recorded 51 points over 56 games in 2000–01. With a league-leading 22 goals among defensemen, he earned First Team All-Star honors and a selection to the 2001 USHL All-Star Game. In the post-season, he helped the Lancers win the Clark Cup as league champions, scoring seven points in ten playoff games.

Keith Galen Ballard (born November 26, 1982) is an American former professional ice hockey defenseman who previously played in the National Hockey League with the Phoenix Coyotes, Florida Panthers, Vancouver Canucks and Minnesota Wild. He played college hockey for the Minnesota Golden Gophers of the Western Collegiate Hockey Association (WCHA) for three seasons. After his freshman year, he was selected 11th overall by the Buffalo Sabres in the 2002 NHL Entry Draft. Before he made his NHL debut, he was traded twice – initially to the Colorado Avalanche, then to the Phoenix Coyotes. He played his professional rookie season in 2004–05 with the Coyotes' American Hockey League (AHL) affiliate, the Utah Grizzlies, then debuted with Phoenix the following season. After three years, he was traded to the Florida Panthers, where he spent two seasons before being dealt to Vancouver at the 2010 NHL Entry Draft.

Ballard was born in Baudette, Minnesota, to parents Steve and Joanne. He has a sister, Jessie. His family runs a fishing resort at Lake of the Woods in Minnesota, founded by Ballard's grandparents in 1961.

Ballard left the Golden Gophers seventh all-time among team defensemen with 33 goals. He was also the 74th player in team history to reach 100 points, which also ranked him 11th among defensemen.