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Born in Stepney, London, Goodwin was a trainee at West Ham United, before signing for Dagenham & Redbridge in 1998. He scored the winning goal for Dagenham in a 2–1 victory over Doncaster Rovers after heading the ball in on 67 minutes in March 2001. He was sent off in a 0–0 draw with Doncaster in November after receiving a second yellow card after a late challenge on Neil Campbell. He suffered what was believed to be a metatarsal fracture in September 2002. He signed a new contract with Dagenham in December 2003, before signing a two-year contract in May 2004. He was ruled out for the remainder of the 2005–06 season after suffering a stress fracture of his leg in March 2006. He signed a new three-year contract in May. He made one appearance in the Football League for Dagenham, after being introduced as an 88th minute substitute against Mansfield Town on 3 May 2008. He retired from playing in July. In October 2010 he was awarded a testimonial by Dagenham. On 11 October Dagenham played a West Ham United XI at Victoria Road with The Hammers winning 3–2 in front of 2,267 spectators. He was a coach at Dagenham & Redbridge but was then appointed first-team coach with Thurrock. He became joint caretaker manager with Grant Gordon and then left the club at the end of May 2012 with the season complete.

Lee Jon Goodwin (born 5 September 1978) is an English former footballer who played for West Ham United and Dagenham & Redbridge as a defender.