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On 16 July 2019, Thomas signed for West Ham United of the FA WSL.

Thomas is a former United States youth international, having represented the country at the U23 level in 2019 at the Portland Thorns Spring Invitational preseason tournament. She had not yet acquired American citizenship, however, making her ineligible to represent the senior team.

Thomas was also eligible to represent both England and Scotland at the senior level. In September 2019 she attended a training camp with the Scotland national team. She subsequently received her first call-up to the Scotland squad on 25 October 2019 but was forced to withdraw through injury. She was again selected by Scotland for the 2020 Pinatar Cup and scored two goals as she made her full international debut in a 3–0 win against Ukraine on 4 March 2020.

Thomas began her professional career in 2018 with Le Havre AC in the French Division 2, finishing second in the league in her debut season.

Thomas played college soccer for Charlotte 49ers, captaining the team for two seasons. In her first year, Thomas led the team in goals with 11 and was voted Conference USA Freshman of the Year. The following three years, Thomas was selected to the All-Conference USA First Team as well as being voted as the league's Offensive Player of the Year in 2016 and 2017. Upon leaving, Thomas ranked as the school's all-time leading goalscorer with 47. She had hoped to enter the 2018 NWSL College Draft, but suffered an ACL injury in her final appearance for the 49ers.

Martha Thomas (born 31 May 1996) is a professional footballer who is a striker for West Ham United of the FA Women's Super League and the Scotland national team.