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In 2011, he was released before the season started because he was out of shape. On October 18, he was re-signed after both Derrick Dockery and rookie Bill Nagy went down with injuries. He started 10 games at left guard and was a key player on the offensive line, before suffering a partially torn left biceps. On December 26, he was placed on the injured reserve list. In 2012, the Cowboys couldn't agree with Holland on a new contract and he decided instead not to play professional football.

In 2010, he was mostly a reserve player, starting two games at left guard in place of an injured Kosier.

In 2009, the Cowboys tried to convert him into a backup center, but because this was a new position to him, he was not effective. He was declared inactive for all 16 regular season games and in 2 playoff contests.

In 2008, he reported to training camp out of shape and lost his starter position to Kuper. On August 28, Holland was traded to the Dallas Cowboys in exchange for a fifth-round pick (#158-Matt Tennant) in the 2010 NFL Draft.

In 2008, the Dallas Cowboys acquired Holland because they needed depth in the offensive line after Kyle Kosier missed 13 games with a foot injury. He appeared in 7 games (2 starts)

On June 24, 2008, he was presented by Mayor Bob Avery with the key to his hometown Jefferson, Texas, for his generous contributions over the years to the community, including his support of the Marion County Youth Football league.

On March 3, 2007, he signed as a free agent with the Denver Broncos. He passed Chris Kuper on the depth chart and started 16 games at right guard.

In 2005, he began the season as reserve for the first three games, before starting 7 games at right guard in place of free agent-bust Jermane Mayberry and 3 games at left guard. In 2006, he was a backup at guard and was declared inactive in 2 playoff games.

In 2004, he was named the full-time starter at right guard, missing three games with a torn ligament in his right knee, that he suffered in the eleventh game against the Atlanta Falcons. He contributed to Deuce McAllister third consecutive 1,000-yard season.

Holland was selected by the New Orleans Saints in the fourth round (102nd overall) of the 2003 NFL Draft. He appeared in all 16 games (7 starts) as a rookie. After playing the first 9 games on special teams, he filled in at left guard for 4 games for an injured Kendyl Jacox, before switching to right guard to replace an injured LeCharles Bentley for the last two contests.

Montrae Rondrell Holland (born May 21, 1980) is a former American football offensive guard in the National Football League for the New Orleans Saints, Denver Broncos and Dallas Cowboys. He played college football at Florida State University.