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Govender's clarity in the face of former President Thabo Mbeki’s HIV/Aids denialism during her tenure as an MP is widely respected. Author and journalist Mark Gevisser explained in 2007 how, “Only one elected ANC representative, Pregs Govender, the chair of a parliamentary committee on the status of women, resigned and publicly criticised Mbeki. And even behind closed doors only one or two people actually had the courage to tell Mbeki they thought he was wrong.”

Govender works as an independent writer and consultant. She wrote the concept note and facilitated the South African Parliament's first Africa-wide conference on gender and economics. For the Inter-Parliamentary Union’s first global conference on HIV and AIDS, Govender wrote a concept paper on the role of MPs in ensuring affordable medicine. She facilitated the International Feminist University Network’s Curriculum Workshop on Feminism and Globalisation. She has conducted local and international workshops on using the power of love and courage to be insubordinate to injustice, including teaching practical skills in relation to gender budgets and policy.

Govender’s voluntary contributions include being patron of Gun-free SA and previously on the global Panel on Human Dignity. Her awards include the Ashoka Fellowship, an honorary doctorate in Law and one in Philosophy, the inaugural Ruth First fellowship for courageous writing and activism, the Thousand Currents Artist in Residence, and the International Association for Women’s Rights in Development (AWID) Inspiration Award for her “initiative, leadership, and unrelenting commitment [that] have made a significant impact in advancing gender equality and social justice around the world”.

In 2007, Govender was elected Chair of the Independent Panel Assessment of Parliament, which proposed stronger oversight and electoral reform. As Commissioner for the South African Human Rights Commission and as its Deputy Chair (2009-2015), Govender drove implementation of SAHRC findings at local and provincial level. She secured a country-wide status report and action plan from the Presidency on water and sanitation. This is still widely used by organisations and the media to monitor government implementation and raise awareness of corporate accountability for water pollution, wastage and theft.

Govender has written over 300 speeches, media articles, reports and book chapters in local and international publications. Jacana Media published her political memoir, Love and Courage, A Story of Insubordination, in 2007, with a second edition in 2016, which included a new introduction by Govender. Govender has written op-eds for a variety of top South African news publications, including the Mail & Guardian, the Sunday Times and Daily Maverick. Govender has written books chapters in several books, including Singing in the Dark Times, In the Balance: South Africans debate reconciliation, Democracy in the Time of Mbeki, The Virus, Vitamins and Vegetables: The SA HIV/AIDS Mystery and Towards a New Partnership with Africa. She has been profiled in Women Leading Africa, Life and Soul: Portraits of Women Who Move South Africa and Voice, Power and Soul: Portraits of African Feminists. Govender has written forewords to several books, including the SA Women's Budget Initiative's Women's Budget Books and the afterword to Beyond States and Markets: The challenges of social reproduction.

Commenting on Govender's career as an MP, political scientist Tom Lodge said, "In 2001, the most obviously independent ANC parliamentary initiatives were to be found in the joint monitoring committee on the status of women, chaired by Pregs Govender, which challenged government on spending priorities and Aids policy. In 2001, Govender abstained from voting on the defence budget. Such assertive behaviour may become increasingly exceptional."

In 1994, Govender co-edited SA's country report to the 1995 Beijing Conference and served on leadership structures that established the National Gender Machinery and the national empowerment policy framework. During her term (1996-2002), the JMCIQLSW ensured that 80% of its feminist legislative priorities, including the Domestic Violence Act, the Customary Marriages Act, the Child Maintenance Act and changes to labour laws advancing women's rights in the workplace were enacted. In 1996, Govender declined to be the ANC's woman speaker of government's neo-liberal economic policy (GEAR) launch in parliament and her pro-choice abortion speech received a standing ovation.

During SA's transition between 1992 and 1994, Govender managed the Women's National Coalition (WNC) campaign for a Women's Charter of Effective Equality. The WNC was a cross-party coalition, initiated by women in the ANC. It involved 90 national organisations and hundreds of local organisations. The WNC's public education, participatory research and media campaign mobilised approximately 2 million women who ensured political will for women's rights in SA's Constitution. During the campaign, 'women's issues' in hard-news went from almost zero to daily coverage.

After graduating in 1981 Govender worked as a high-school and university teacher and a researcher before joining SA's majority-women clothing union (GAWU). Elected national educator in 1987, her education program contributed significantly to women being elected into leadership of the union and a mandate from 100 000 racially divided workers to join the non-racial federation, The Congress of South African Trade Unions (COSATU) and become The Southern African Clothing and Textile Workers Union (SACTWU). Govender subsequently led the Worker's College at the University of the Western Cape, that produced worker leader graduates.

Pregs (birth-name Pregaluxmi) Govender (born 15 February 1960) is a feminist human rights activist, writer and author of Love and Courage, A Story of Insubordination.She is widely respected for her contribution to advancing women's rights in South Africa (SA) and internationally. Govender initiated SA's globally influential ‘Women’s Budget’ through SA Parliament's 1994 budget debates and steered its political impact on the 1999 Budget. She was the only MP to oppose the arms deal in SA's Defence Budget Vote. As Chair of Parliament's Women's Committee, JMCIQLSW, Govender chaired public hearings on HIV/AIDS when government's denial of treatment resulted in numerous deaths. Her report to the African National Congress (ANC) Caucus broke its silence on treatment and in the month she resigned as an MP in 2002, Government's turnaround statement included all three of the JMCIQLSW report's recommendations. Her work as a writer, speaker, educator, facilitator and strategist is infused with insights from her activism, parenting and yoga practice.