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In 2016, he joined the Dallas Cowboys coaching staff as an intern. In 2017, he was a graduate assistant at the University of North Texas. In 2018, he was promoted to running backs coach. He joined the Georgia Tech Yellow Jackets as their running backs coach prior to the 2019 season.

The Indianapolis Colts signed him as a free agent on December 9, 2013, after placing Chris Rainey on the injured reserve list. He was released on February 18, 2014.

He was signed as an unrestricted free agent on March 24, 2012. He re-signed with the Bills for a second time on March 29, 2013, and was later released on December 4, with the team opting to give a bigger role to undrafted rookie Ronnie Wingo.

In 2011, the Cowboys drafted DeMarco Murray which put Choice's roster sport in jeopardy, after injuries including a hamstring strain and a minor knee injury limited him to play in only one out of four preseason games. He began the regular season as the backup running back behind Felix Jones. After Jones suffered a sprained ankle, he was named the starting running back in the week 7 game against the St. Louis Rams, but Murray had a performance for the ages, breaking several league and franchise rushing records.

On October 31, 2011, Choice was claimed off waivers by the Washington Redskins. He was released on November 22, after being deactivated in two contests with a hamstring injury and appearing in one game against his former team the Dallas Cowboys, in which he only gained 7 rushing yards.

The Buffalo Bills claimed Choice off waivers on November 23, 2011, reuniting him with his former Georgia Tech head coach Chan Gailey. He replaced an injured Fred Jackson and was the backup to C. J. Spiller, playing in six games, while rushing for 70 yards and one touchdown.

In 2010, during the season opener he fumbled with four seconds left in the first half, which led to a Washington Redskins' touchdown as time expired that proved to be the difference in the game. Although the call was heavily criticized, after the incident he would not see much action during the team's second worst start in franchise history (one win in their first eight games), that eventually cost the job of head coach Wade Phillips. His special teams shortcomings were also being criticized during the losing streak. On December 5 against the Indianapolis Colts when the season was already lost, he rushed 19 times for 100 yards and a touchdown in a win.

Choice began the 2009 season behind Marion Barber and Felix Jones on the depth chart, but injuries to both of those players gave him more playing time in week 3 against the Carolina Panthers, registering 18 carries for 82 yards, 4 catches for 36 yards and one touchdown in a win. On October 11 against the Kansas City Chiefs, he had 8 carries for 92 yards and a touchdown.

Choice was selected by the Dallas Cowboys in the fourth round (122nd overall) of the 2008 NFL Draft. His first career carry came in the season opener against the Cleveland Browns, where he had five attempts for 26 yards. He did not receive another carry until week 7 against the St. Louis Rams, after he replaced fellow rookie Felix Jones as the backup running back, who had suffered a torn hamstring against the Arizona Cardinals in week 6 and later a season ending torn ligament in his left toe during his recovery process.

Choice attended Lovejoy High School where he played running back. As a senior, he registered 129 carries for 1,200 rushing yards, 600 receiving yards, 15 rushing touchdowns and 2 receiving touchdowns. He dislocated his right shoulder in a November contest, but did not miss any games. He received All-Southern Crescent, All-state and the Daily's Southern Crescent Offensive Player of the Year honors. The school retired his No. 2 jersey in 2007.

Choice would also lead Tech to its tenth straight bowl game against West Virginia in the 2007 Gator Bowl. Choice sliced and diced his way through opponents in 2006 and worked his way towards becoming a preseason pick on several 2007 Heisman Trophy lists.

Choice led the Yellow Jacket rushing attack in 2006, becoming the first Yellow Jacket to rush for 1,000 yards since Daniels in 2003. Choice set several Tech records in 2006. He rushed for over 100 yards 9 times and had 7 straight 100 yard efforts, both Tech records.

Choice led the Yellow Jackets' powerful ground game behind four returning starters on the offensive line and veteran fullback Mike Cox. As the reigning ACC Rushing Champion, Choice looked to improve upon 2006's 9-win season with new offensive coordinator John Bond featuring the single back formation.

Choice began his collegiate career at the University of Oklahoma but transferred to Georgia Tech in 2005. Choice played high school football for Lovejoy High School, in Lovejoy, Georgia where he recorded 40 career all-purpose touchdowns. Choice graduated with a degree in History, Technology and Society in December 2007, and earned All-Big 12 Academic Honor Roll in 2004 along with All-ACC Academic Honor Roll in 2005-2006. He signed a two-year, $6 million deal with the Cowboys.

Peterson went on to be a Heisman Trophy finalist and Oklahoma reached the BCS title game once again. Choice only took 23 carries and gained 100 yards the entire year (all in two games). His best game at Oklahoma saw him garner 71 yards on 16 carries against Texas Tech. At the end of the season, his mother fell ill and Choice applied for a medical hardship to return home and play for Georgia Tech. His hardship was granted and he transferred to Tech by spring 2005.

In 2005, Choice arrived at Georgia Tech and found himself behind P. J. Daniels on the depth chart. They combined for over 150 all-purpose yards per game and 11 total touchdowns. Choice's most notable appearance occurred in the upset of then #3 Miami Hurricanes. Daniels was injured in practice so Choice was announced the starter for the game. He carried the football 29 times for 84 yards and a touchdown. The victory guaranteed Tech a bowl appearance and solidified Choice's role as a competent starter for the 2006 season.

In 2004, he was named the Sooners' starting running back out of spring practice, but a left hamstring pull sidelined him and allowed true freshman Adrian Peterson to move ahead of him on the depth chart in the fall. It also forced him to miss the first three games.

Choice redshirted in 2003. Kejuan Jones and Renaldo Works led the Oklahoma rushing attack into the BCS National Championship Game. Oklahoma featured Heisman Trophy winner Jason White quarterbacking the high-powered Sooner offense, which scored over 42 points per game.

Tashard J. Choice (born November 20, 1984) is a former American football running back in the National Football League for the Dallas Cowboys, Washington Redskins, Buffalo Bills and the Indianapolis Colts. He played college football at Georgia Tech. Choice is currently the running backs coach at Georgia Tech.